Primal Experiment: Wacky Flaxseed and Coconut porridge

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The Beach

Yesterday was a great day; we finally got approved for a lovely little one bedroom  place. It’s small but newly built and very nice. It’s a bit far from my uni, but that’s okay. I’m sure I can cope/find a way around.

We also went to the beach yesterday. It was beautiful. Big blue sky and big rolling sea. We had a walk along the shore and I wished I had brought my swimmers. The air smelt fresh and there was a cool breeze out too. It was quiet too, hardly anyone there and I found a couple of amazing shells.

I also decided to play scientist and invent my own primal porridge! It turned out to be quite yummy and filling, here’s the recipe below:

LSA Meal and Shredded Coconut Porridge

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The finished product. Yum!

Ingredients:

2 tbsp of LSA meal
2 tbsp of shredded/dessicated coconut
1 tbsp of flaxseed meal
3 tbsp of coconut milk
1/3 cup of almond milk
1 ripe banana
1 tsp of stevia
Berries of choice (I like chopped up strawberries and blueberries)
Slivered almonds (optional – makes porridge have a nice crunch too)
Pine nuts (again optional – I love my pine nuts)

Method:

1. Mix up the LSA meal, shredded coconut, flaxseed meal, coconut milk, almond milk, banana and stevia together. Put in microwave on high for 2 minutes. Or if you are using the stove top, heat the mix till very warm to hot, but not boiling.
2. Mix in slivered almonds and pine nuts. Top porridge with berries of choice. Enjoy 🙂

Well, that’s all for today. I’ll be enjoying aikido again today, hopefully lure the bf to the beach again sometime this week (him and the sun are arch-enemies apparently) and getting that rising pile of dishes under control 😛